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One-Pot Feta and Lentil Spinach Dinner

A close-up of a white bowl filled with 1 Pot Feta and Lentil Spinach Dinner, topped with crumbled feta.
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Prepare a flavorful and satisfying vegetarian dinner using only one pot. This recipe combines red lentils, spinach, and tangy feta cheese for a quick weeknight meal.

Ingredients

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  • 1 tablespoon olive oil
  • 1 medium yellow onion, chopped
  • 2 cloves garlic, minced
  • 1 cup red lentils, rinsed
  • 4 cups vegetable broth
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 5 ounces fresh spinach
  • 1/2 cup crumbled feta cheese
  • 1 tablespoon fresh lemon juice

Instructions

  1. Heat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
  2. Add the minced garlic and cook for 1 minute until fragrant.
  3. Stir in the rinsed red lentils, vegetable broth, dried oregano, salt, and pepper.
  4. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 15 to 20 minutes, or until the lentils are tender and most of the liquid is absorbed. Stir occasionally to prevent sticking.
  5. Remove the pot from the heat. Stir in the fresh spinach until it wilts completely into the lentil mixture, about 2 minutes.
  6. Stir in the lemon juice.
  7. Serve the lentil mixture immediately, topping each portion with crumbled feta cheese.

Notes

  • Rinsing the red lentils removes excess starch, which helps prevent the final dish from becoming too gummy.
  • If you prefer a creamier texture, stir in 1/4 cup of milk or unsweetened plant-based milk during the last 5 minutes of simmering.
  • You can substitute brown or green lentils, but increase the cooking time by 10 to 15 minutes.

Nutrition

Find it online: https://savoryskies.com/1-pot-feta-and-lentil-spinach-dinner/