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Amazing 9 Baked Banana Nut Protein Bars

Baked Banana Nut Protein Bars
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Enjoy these simple, satisfying Baked Banana Nut Protein Bars, perfect for a quick, fuel-packed grab-and-go breakfast from Savory Skies.

Ingredients

Scale
  • 2 ripe bananas, mashed
  • 1/2 cup nut butter (almond or peanut)
  • 1/4 cup honey or maple syrup
  • 2 scoops vanilla protein powder
  • 1 cup rolled oats
  • 1/2 cup chopped nuts (walnuts or pecans)
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt

Instructions

  1. Preheat your oven to 350°F (175°C). Line an 8×8 inch baking pan with parchment paper.
  2. In a large bowl, combine the mashed bananas, nut butter, and honey or maple syrup. Mix well until smooth.
  3. Stir in the protein powder, rolled oats, baking powder, cinnamon, and salt until just combined. Do not overmix.
  4. Fold in the chopped nuts.
  5. Spread the batter evenly into the prepared baking pan.
  6. Bake for 20 to 25 minutes, or until the edges are lightly golden and a toothpick inserted in the center comes out clean.
  7. Let the bars cool completely in the pan before lifting them out and cutting them into desired squares.

Notes

  • Chef Tariq suggests using very ripe bananas for natural sweetness.
  • Amara recommends adding a sprinkle of sea salt on top before baking for a flavor contrast.
  • Leo likes to toast the nuts lightly before adding them for extra crunch.
  • Store leftovers in an airtight container at room temperature for up to 3 days, or refrigerate for longer storage.

Nutrition

Find it online: https://savoryskies.com/amazing-9-baked-banana-nut-protein-bars/