DIY Starbucks Protein Box: 1 Easy Lunch Fix
Create your own delicious and healthy protein box inspired by Starbucks for an easy lunch. This DIY recipe is perfect for a quick, satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving
- Category: Lunch
- Method: Assembly
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1/2 cup mixed berries
- 1/4 cup almonds
- 1/4 cup walnuts
- 2 tablespoons pumpkin seeds
- 1 ounce cheddar cheese, cut into cubes
- 1 hard-boiled egg
- 1/4 cup grapes
Instructions
- Prepare your hard-boiled egg.
- Wash and prepare your fruits.
- Measure out your nuts and seeds.
- Cube your cheese.
- Assemble all ingredients into a bento-style box or container.
Notes
- Feel free to swap nuts and seeds based on your preference.
- Add other fruits like apple slices or orange segments.
- Consider adding a small portion of lean protein like turkey slices.
Nutrition
- Serving Size: 1 box
- Calories: Approximately 500-600 (will vary based on exact ingredients)
- Sugar: Approximately 15-20g
- Sodium: Approximately 200-300mg
- Fat: Approximately 35-45g
- Saturated Fat: Approximately 8-10g
- Unsaturated Fat: Approximately 27-35g
- Trans Fat: 0g
- Carbohydrates: Approximately 30-40g
- Fiber: Approximately 8-10g
- Protein: Approximately 20-25g
- Cholesterol: Approximately 185mg
