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Amazing 40g Protein Greek Yogurt Chicken Gyro Wrap

Greek Yogurt Chicken Gyro Wrap
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Make this fantastic Greek Yogurt Chicken Gyro Wrap for a protein-packed lunch that tastes amazing. It is simple to prepare and full of fresh flavor.

Ingredients

Scale
  • 1 pound boneless, skinless chicken breast, cut into strips
  • 1/2 cup plain Greek yogurt
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 large whole wheat pita breads or wraps
  • 1 cup shredded lettuce
  • 1/2 cup sliced cucumber
  • 1/2 cup chopped tomato
  • 1/4 cup thinly sliced red onion
  • Tzatziki sauce for topping

Instructions

  1. In a bowl, combine Greek yogurt, lemon juice, olive oil, minced garlic, oregano, salt, and pepper.
  2. Add the chicken strips to the marinade, toss to coat completely, and let it sit for at least 30 minutes.
  3. Cook the marinated chicken in a skillet over medium-high heat until fully cooked through and slightly browned, about 6-8 minutes.
  4. Warm the pita breads according to package directions.
  5. Assemble the wraps by dividing the cooked chicken, lettuce, cucumber, tomato, and red onion among the four pitas.
  6. Drizzle generously with tzatziki sauce.
  7. Wrap tightly and serve immediately.

Notes

  • Chef Tariq suggests using fresh herbs like dill or mint in the marinade for extra brightness.
  • Amara recommends grilling the chicken instead of pan-frying for an authentic smoky flavor.
  • Leo likes to add a pinch of smoked paprika to the seasoning mix for depth.

Nutrition

Find it online: https://savoryskies.com/greek-yogurt-chicken-gyro-wrap-protein-lunch/