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Amazing 5-Ingredient Keto Blueberry French Toast

Keto Blueberry French Toast
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Enjoy a hearty, satisfying Keto Blueberry French Toast that fuels your morning. This recipe keeps you full and follows a ketogenic lifestyle.

Ingredients

Scale
  • 6 slices keto bread
  • 2 large eggs
  • 1/4 cup heavy cream
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • Pinch of nutmeg
  • 1/4 cup fresh or frozen blueberries
  • 1 tablespoon butter or coconut oil for cooking
  • Optional: Keto sweetener to taste

Instructions

  1. In a shallow dish, whisk together the eggs, heavy cream, vanilla extract, cinnamon, and nutmeg. Add keto sweetener if you prefer extra sweetness.
  2. Heat the butter or coconut oil in a large skillet over medium heat.
  3. Dip each slice of keto bread into the egg mixture, allowing it to soak for about 15-20 seconds per side. Do not over-soak.
  4. Place the soaked bread onto the hot skillet.
  5. Sprinkle half of the blueberries over the cooking bread slices.
  6. Cook for 3-4 minutes per side, or until golden brown and cooked through.
  7. Flip the toast, sprinkle the remaining blueberries on top, and cook the second side until golden.
  8. Repeat with the remaining bread slices.
  9. Serve immediately.

Notes

  • Chef Tariq suggests using high-quality vanilla extract for the best flavor.
  • Amara recommends adding a small splash of almond extract with the vanilla for depth.
  • Leo likes to serve this with a small dollop of full-fat cream cheese on the side.

Nutrition

Find it online: https://savoryskies.com/keto-blueberry-french-toast-hearty-fuel/