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Unbelievable Keto Cauliflower Mac & Cheese

Keto Cauliflower Mac & Cheese

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Enjoy a comforting and creamy Keto Cauliflower Mac & Cheese. Tender cauliflower florets are baked in a rich, cheesy sauce for a satisfying low-carb meal.

Ingredients

Scale
  • 1 large head cauliflower, cut into florets
  • 1/2 cup unsalted butter
  • 1/2 cup heavy cream
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 4 cups shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Steam or boil the cauliflower florets until tender, about 5-7 minutes. Drain well and set aside.
  3. In a saucepan over medium heat, melt the butter.
  4. Whisk in the heavy cream, garlic powder, onion powder, salt, and pepper.
  5. Gradually add the shredded cheeses, stirring until smooth and melted.
  6. Add the cooked cauliflower to the cheese sauce and stir to coat.
  7. Pour the mixture into a greased baking dish.
  8. Bake for 15-20 minutes, or until bubbly and lightly browned.
  9. Let it rest for a few minutes before serving.

Notes

  • For an extra crunch, you can top with crushed pork rinds before baking.
  • Feel free to add other keto-friendly ingredients like cooked bacon or jalapeños.
  • Ensure your cheese is fully melted before adding the cauliflower to prevent clumps.

Nutrition