One-Bowl Moist Banana Oatmeal Muffins
Make these simple, moist oatmeal muffins in one bowl for an easy, healthy breakfast or snack.
- Prep Time: 10 min
- Cook Time: 20 min
- Total Time: 30 min
- Yield: 12 muffins
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 1/2 cups rolled oats
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/2 cup melted coconut oil or vegetable oil
- 1/2 cup maple syrup or honey
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 cup mashed ripe bananas (about 3 medium)
- 1/4 cup milk (dairy or non-dairy)
Instructions
- Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or grease well.
- In a large bowl, mix the rolled oats, baking soda, cinnamon, and salt.
- Add the melted oil, maple syrup, eggs, and vanilla extract to the dry ingredients. Stir until just combined.
- Gently fold in the mashed bananas and milk until the batter is uniform. Do not overmix.
- Divide the batter evenly among the 12 muffin cups, filling each about two-thirds full.
- Bake for 18 to 22 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.
Notes
- For extra flavor, add 1/2 cup of chocolate chips or chopped walnuts to the batter before baking.
- You can prepare this batter the night before and store it covered in the refrigerator for a quicker morning bake.
- These muffins freeze well for future grab-and-go meals.
Nutrition
- Serving Size: 1 muffin
- Calories: 180
- Sugar: 10
- Sodium: 110
- Fat: 8
- Saturated Fat: 3
- Unsaturated Fat: 5
- Trans Fat: 0
- Carbohydrates: 25
- Fiber: 2
- Protein: 4
- Cholesterol: 35
