Amazing One-Pan Lemon Garlic Salmon: 12 Min Winner
This easy One-Pan Lemon Garlic Salmon recipe delivers a bright, flavorful, and healthy dinner with minimal cleanup. You will love the tender fish infused with fresh lemon and aromatic garlic.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 4 Salmon fillets (about 6 oz each)
- 2 tablespoons Olive oil
- 4 cloves Garlic, minced
- 1 Lemon, thinly sliced
- 1 teaspoon Dried Italian seasoning
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Place the salmon fillets on the prepared baking sheet.
- In a small bowl, whisk together the olive oil, minced garlic, Italian seasoning, salt, and pepper.
- Spoon the oil mixture evenly over the top of each salmon fillet.
- Arrange a few lemon slices on top of or next to each fillet.
- Bake for 12 to 15 minutes, or until the salmon flakes easily with a fork.
- Remove from the oven, garnish with fresh parsley, and serve immediately.
Notes
- You can add asparagus or broccoli to the pan for a complete meal.
- For extra brightness, squeeze fresh lemon juice over the finished salmon.
- Do not overcook the salmon; it dries out quickly.
Nutrition
- Serving Size: 1 fillet
- Calories: 300
- Sugar: 1g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
