Quick Zucchini Noodles with Pesto
Prepare this fast, low-carb meal using fresh zucchini noodles tossed with basil pesto for a simple weeknight dinner.
- Prep Time: 10 min
- Cook Time: 3 min
- Total Time: 13 min
- Yield: 2 servings
- Category: Dinner
- Method: Sautéing
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 3 medium zucchini
- 1/2 cup prepared basil pesto
- 1 tablespoon olive oil
- 1/4 cup grated Parmesan cheese (optional)
- Salt and black pepper to taste
Instructions
- Wash and trim the ends of the zucchini. Use a spiralizer to create noodles (zoodles) from the zucchini.
- Heat the olive oil in a large skillet over medium heat.
- Add the zucchini noodles to the skillet. Cook for 2 to 3 minutes, stirring occasionally, until they are slightly tender but still have a slight crunch. Do not overcook, or they will become watery.
- Remove the skillet from the heat.
- Add the pesto to the warm zucchini noodles and toss gently to coat everything evenly.
- Stir in the Parmesan cheese, if using. Season with salt and pepper.
- Serve immediately.
Notes
- If you do not have a spiralizer, you can buy pre-made zucchini noodles at most grocery stores.
- For a protein boost, add grilled chicken or shrimp during step 5.
- If your pesto is very thick, add 1 to 2 teaspoons of water to help it coat the noodles better.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5
- Sodium: 350
- Fat: 20
- Saturated Fat: 4
- Unsaturated Fat: 16
- Trans Fat: 0
- Carbohydrates: 12
- Fiber: 3
- Protein: 8
- Cholesterol: 10
Find it online: https://savoryskies.com/quick-zucchini-noodles-with-pesto/
