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Hearty Savory Oatmeal: 1 Craveable Breakfast

Savory Oatmeal You’ll Actually Crave for Breakfast
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A hearty and satisfying savory oatmeal recipe that’s perfect for a flavorful breakfast. This recipe offers a delightful alternative to sweet oatmeal, packed with umami and comforting textures.

Ingredients

Scale
  • 1 cup steel-cut oats
  • 3 cups vegetable broth
  • 1 cup water
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup sliced mushrooms
  • 1/2 cup chopped spinach
  • 2 tablespoons chopped fresh parsley
  • Optional toppings: fried egg, avocado, hot sauce

Instructions

  1. In a medium saucepan, combine steel-cut oats, vegetable broth, water, salt, and pepper.
  2. Bring to a boil, then reduce heat to low, cover, and simmer for 20-30 minutes, or until oats are tender and liquid is absorbed. Stir occasionally.
  3. While the oatmeal is cooking, heat olive oil in a skillet over medium heat.
  4. Add chopped onion and cook until softened, about 5 minutes.
  5. Add minced garlic and sliced mushrooms, and cook until mushrooms are browned, about 5-7 minutes.
  6. Stir in chopped spinach and cook until wilted, about 1-2 minutes.
  7. Stir the cooked vegetable mixture into the prepared oatmeal.
  8. Serve hot, garnished with fresh parsley and your favorite optional toppings.

Notes

  • Steel-cut oats provide the best texture for this savory dish.
  • Adjust the amount of broth and water to achieve your desired consistency.
  • Feel free to add other vegetables like bell peppers or kale.
  • Experiment with different herbs like chives or thyme.

Nutrition

Find it online: https://savoryskies.com/savory-oatmeal-crave-breakfast/