Guilt-Free 5-Minute Sesame Snap Pea Crisps
Make these Sesame Snap Pea Crisps for a light, satisfying snack. They are quick to prepare and offer great flavor without the guilt.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 1 serving
- Category: Snack
- Method: Baking
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
Scale
- 1 cup fresh snap peas, strings removed
- 1 tablespoon sesame oil
- 1 teaspoon sesame seeds
- Pinch of salt
Instructions
- Preheat your oven to 300°F (150°C).
- Toss the prepared snap peas with sesame oil and salt in a bowl until lightly coated.
- Spread the snap peas in a single layer on a baking sheet lined with parchment paper.
- Roast for 15 minutes.
- Remove from the oven and immediately sprinkle with sesame seeds. Toss gently.
- Return to the oven and roast for another 5 to 10 minutes, watching closely until the peas are crisp but not burnt.
- Let the crisps cool completely before serving; they will crisp up more as they cool.
Notes
- You can adjust the salt to your preference.
- Watch the oven carefully during the last few minutes of cooking to prevent burning.
- These crisps are best eaten the same day for maximum crunch.
Nutrition
- Serving Size: 1 serving
- Calories: Approx. 70
- Sugar: Approx. 1g
- Sodium: Approx. 30mg
- Fat: Approx. 5g
- Saturated Fat: Approx. 0.5g
- Unsaturated Fat: Approx. 4.5g
- Trans Fat: 0g
- Carbohydrates: Approx. 5g
- Fiber: Approx. 2g
- Protein: Approx. 3g
- Cholesterol: 0mg
Find it online: https://savoryskies.com/sesame-snap-pea-crisps-guilt-free-snack/
