5 Amazing Spicy Mango Lassi Secrets Revealed
Cool down and spice up your day with this vibrant, creamy Spicy Mango Lassi. It is a refreshing drink perfect for when you need a flavorful chill.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Beverage
- Method: Blended
- Cuisine: Indian
- Diet: Vegetarian
Ingredients
Scale
- 2 cups ripe mango chunks (fresh or frozen)
- 1 cup plain yogurt
- 1/2 cup milk (adjust for thickness)
- 1/4 cup sugar (or to taste)
- 1/2 teaspoon ground cardamom
- 1/4 teaspoon cayenne pepper (or to taste)
- Pinch of salt
- Ice cubes (optional)
Instructions
- Place the mango chunks, yogurt, milk, sugar, cardamom, cayenne pepper, and salt into a blender.
- Blend on high speed until the mixture is completely smooth and creamy.
- If using fresh mango, add a handful of ice cubes and blend again until chilled.
- Taste the lassi and adjust sweetness or spice level as needed.
- Pour the lassi into serving glasses.
- Serve immediately and enjoy this cool, spiced treat.
Notes
- For a thicker lassi, use less milk or add a few more frozen mango chunks.
- Increase the cayenne pepper for a stronger kick, or use a pinch of chili powder instead.
- If you prefer a tangier flavor, try using Greek yogurt.
- For a vegan version, substitute dairy yogurt with coconut or almond yogurt.
Nutrition
- Serving Size: 1 glass
- Calories: Approx. 250
- Sugar: Approx. 35g
- Sodium: Approx. 50mg
- Fat: Approx. 5g
- Saturated Fat: Approx. 3g
- Unsaturated Fat: Approx. 2g
- Trans Fat: 0g
- Carbohydrates: Approx. 45g
- Fiber: Approx. 2g
- Protein: Approx. 8g
- Cholesterol: Approx. 15mg
