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Amazing Stuffed Zucchini Boats

Stuffed Zucchini Boats

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Enjoy these delicious Stuffed Zucchini Boats, a low-carb meal filled with savory meat and cheese. They make a light and satisfying main dish.

Ingredients

Scale
  • 2 medium zucchini
  • 1 tablespoon olive oil
  • 1 pound ground turkey or beef
  • 1/2 cup chopped onion
  • 2 cloves garlic, minced
  • 1/2 teaspoon dried Italian seasoning
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/4 cup marinara sauce
  • 1/4 cup shredded mozzarella cheese
  • 2 tablespoons grated Parmesan cheese

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Cut the zucchini in half lengthwise. Scoop out the seeds and some of the flesh to create a boat shape.
  3. Heat olive oil in a skillet over medium heat. Add ground meat and onion, and cook until browned. Drain any excess fat.
  4. Stir in garlic, Italian seasoning, salt, and pepper. Cook for 1 more minute until fragrant.
  5. Add marinara sauce to the skillet and stir to combine.
  6. Place the zucchini boats on a baking sheet.
  7. Spoon the meat mixture evenly into the zucchini boats.
  8. Sprinkle mozzarella cheese and Parmesan cheese over the top of each stuffed zucchini.
  9. Bake for 20-25 minutes, or until the zucchini is tender and the cheese is melted and golden brown.
  10. Serve hot.

Notes

  • You can use other ground meats like chicken or lamb.
  • Feel free to add other vegetables like bell peppers or mushrooms to the meat mixture.
  • For a vegetarian option, use a mixture of cooked quinoa and vegetables instead of meat.

Nutrition