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Amazing Tuna Poke Bowl: 4 Simple Steps

Tuna poke bowl

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Create a delicious tuna poke bowl with fresh, diced raw tuna marinated in a savory soy sauce and sesame oil mixture, served over fluffy rice and topped with your favorite fresh ingredients. This easy-to-make bowl is a vibrant and healthy meal.

Ingredients

Scale
  • 1 pound sushi-grade tuna, diced
  • 1/4 cup soy sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon grated fresh ginger
  • 1 clove garlic, minced
  • 1/4 teaspoon red pepper flakes (optional)
  • 2 cups cooked sushi rice
  • 1/2 cup diced cucumber
  • 1/4 cup sliced avocado
  • 1/4 cup shredded carrots
  • 2 tablespoons chopped green onions
  • 1 tablespoon toasted sesame seeds

Instructions

  1. In a medium bowl, whisk together soy sauce, sesame oil, rice vinegar, grated ginger, minced garlic, and red pepper flakes (if using).
  2. Add the diced tuna to the marinade and gently toss to coat. Let it marinate for at least 15 minutes in the refrigerator.
  3. Divide the cooked sushi rice between two bowls.
  4. Top the rice with the marinated tuna.
  5. Arrange the diced cucumber, sliced avocado, and shredded carrots around the tuna.
  6. Garnish with chopped green onions and toasted sesame seeds.

Notes

  • Ensure your tuna is sushi-grade for safe consumption.
  • Adjust the marinade ingredients to your preference.
  • Feel free to add other toppings like edamame, pickled ginger, or seaweed salad.

Nutrition