Print

Amazing Zesty Lentil Tacos in 4 Simple Steps

Zesty Lentil Tacos
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Enjoy quick, flavorful Zesty Lentil Tacos perfect for a satisfying lunch bowl. This recipe brings bright, fresh flavors together easily.

Ingredients

Scale
  • 1 cup dried brown or green lentils
  • 3 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon smoked paprika
  • 1/4 cup fresh lime juice
  • 1/4 cup chopped fresh cilantro
  • Salt and pepper to taste
  • Taco shells or your favorite bowl base

Instructions

  1. Rinse the lentils well.
  2. Combine lentils and vegetable broth in a pot. Bring to a boil, then reduce heat, cover, and simmer for 20-25 minutes, or until lentils are tender. Drain any excess liquid.
  3. While lentils cook, heat olive oil in a skillet over medium heat. Add onion and cook until soft, about 5 minutes.
  4. Add garlic, cumin, chili powder, and smoked paprika to the skillet. Cook for 1 minute until fragrant.
  5. Add the cooked lentils to the skillet. Stir to coat with the spices.
  6. Remove from heat. Stir in the fresh lime juice and chopped cilantro. Season with salt and pepper.
  7. Serve the zesty lentil mixture immediately in taco shells or over your preferred lunch bowl base.

Notes

  • Chef Tariq suggests using smoked paprika for depth.
  • Adjust chili powder to match your preferred heat level.
  • Amara recommends adding a dollop of plain Greek yogurt for creaminess if desired.
  • Leo likes to add a pinch of smoked salt for extra flavor.

Nutrition

Find it online: https://savoryskies.com/zesty-lentil-tacos-quick-lunch-bowl/