Oh, let me tell you, there are comfort foods, and then there is Chicken and Dumplings. When you can’t eat gluten anymore, you think those cozy, nostalgic meals are off-limits, right? Wrong! I spent ages tinkering because I refused to give up that perfect creamy, savory stew hug in a bowl. This recipe for Gluten Free Chicken and Dumplings is the result, and trust me, it’s my absolute favorite weeknight winner.
Forget those flat, dense crackers some recipes call dumplings. We are making seriously fluffy biscuits that steam right on top of the richest, creamiest broth you can imagine. It took so many failed batches, but I finally nailed the delicate balance so that every single spoonful is pure, safe, wonderful indulgence. You won’t even believe it’s gluten-free! You can always jump over to my main recipe index page if you need more inspiration later on.

Why This Gluten Free Chicken and Dumplings Recipe Works (Best Gluten Free Comfort Food)
I know what you’re wondering: can gluten-free really be the Best Gluten Free Comfort Food? Absolutely! The magic is in keeping that stew thick and ensuring the dumplings don’t just dissolve into mush. This recipe delivers that cozy experience every time.
- It’s a true Easy Gluten Free Dinner, ready in under an hour on the stovetop.
- We use a special technique to cut the cold butter into the GF flour, guaranteeing those amazing Fluffy Gluten Free Dumplings.
- The broth achieves incredible depth using simple aromatics and a touch of heavy cream.
- It’s a perfect One Pot Gluten Free Chicken Stew, which means cleanup is a breeze!
If you are looking for another dipping option for those cozy nights, you should check out my recipe for creamy beer cheese dip!
Ingredients for Creamy Chicken and Dumplings GF
Okay, gathering the right supplies is half the battle, especially when dealing with gluten-free baking! I’ve broken this down so you know exactly what goes into the yummy stew and what goes into getting those spectacular, Fluffy Gluten Free Dumplings. Remember, for the dumplings, use a high-quality GF all-purpose blend that contains xanthan gum—that little binder is essential when we ditch the wheat!
If you want to compare notes on a different kind of creamy soup, you should peek at my creamy potato leek soup!
For the Chicken Stew Base
- 2 tablespoons olive oil
- 1 pound boneless, skinless chicken breasts or thighs, cut into 1-inch pieces
- 1 medium yellow onion, chopped
- 2 carrots, peeled and sliced
- 2 celery stalks, sliced
- 4 cups gluten free chicken broth
- 1/2 cup heavy cream (or use full-fat coconut milk if you need to make this dairy free!)
- 1/2 teaspoon dried thyme
- 1/4 teaspoon black pepper
- 1/2 teaspoon salt
For the Fluffy Gluten Free Dumplings
- 1 cup gluten free all-purpose flour blend (make sure it has xanthan gum!)
- 1 tablespoon baking powder
- 1/2 teaspoon salt (yes, a little extra for the dumplings is key!)
- 1/2 cup cold milk (dairy or non-dairy works here)
- 1/4 cup cold butter, cut into tiny pieces
The real secret for fluffy ones? That butter absolutely has to be cold when you cut it into the flour mix. It creates those little pockets of fat that steam up perfectly when they hit the hot broth!
Stovetop Instructions for Gluten Free Chicken and Dumplings
This is where the magic happens! While you can use a pressure cooker or slow cooker, I always come back to the stovetop for the best texture in the stew base. It lets you control the simmer, which is super important for not breaking up your vegetables or drowning your dumplings too early. When you follow these steps, you’ll have that gorgeous, thick stew ready in about 40 minutes total.
By the way, if you’re looking for another easy, creamy, one-pot wonder, you absolutely need to try my creamy white chicken enchiladas!
Preparing the Chicken and Vegetable Base
We start by getting some color on that chicken. Heat up your olive oil in a big pot over medium heat. Toss the chicken pieces in until they get a nice little brown sear on the outside—you don’t need them fully cooked yet. Then, take them out and set them aside!
Next, toss in your onion, carrots, and celery right into the same pot. Let those soften up, which usually takes about 5 to 7 minutes. Go ahead and put the chicken back in the pot now. Pour in all four cups of that gluten-free broth, along with your thyme, pepper, and salt. Bring that whole thing up to a gentle simmer, turn the heat down low, cover it up, and let it cook peacefully for 15 minutes. This builds the flavor foundation!
Making and Cooking the Fluffy Gluten Free Dumplings
While that’s simmering away, whisk together your GF flour blend, baking powder, and salt in a separate bowl—this is critical! Then, quickly cut in that cold butter using your fingers or a pastry blender until it looks like tiny, coarse crumbs. Hurry up here; we don’t want the butter melting!
Stir in the cold milk until it just barely hangs together into a soft dough. Don’t knead it, seriously! Seriously, as soon as you taste the creamy broth (stir your heavy cream in first!), drop spoonfuls of that dough right on top of the simmering liquid. Make sure they aren’t touching too much. Cover the pot TIGHTLY and walk away for 15 minutes. Do not lift that lid—I mean it! This steams the Fluffy Gluten Free Dumplings perfectly. When that time is up, you’re ready to eat!

Tips for Success Making Gluten Free Chicken and Dumplings
Making a fantastic gluten-free version of something this classic really comes down to respecting the science, even if you’re just whipping this up on a Tuesday night. If you treat the gluten-free flour blend with the respect it deserves, you’ll get results that taste just as nostalgic as the original. Don’t worry, these aren’t hard rules, just things I learned the hard way so you don’t end up with soup instead of stew!
If you’ve got leftover chicken, you should totally check out my recipe for creamy classic egg salad—it’s great for lunch the next day!
Choosing the Right Gluten-Free Flour Blend
This is probably the most important thing for the dumplings! Not all 1-to-1 GF blends are created equal. You absolutely need one that already includes xanthan gum. If yours doesn’t, you’ll need to add about half a teaspoon to the flour mixture. Xanthan gum acts like the scaffolding that gluten usually provides, keeping those dumplings from collapsing into sad little clumps when they hit the hot broth. Don’t just grab the cheapest bag; look for blends specifically marketed for baking where they promise a 1:1 swap.
Keep Those Dumpling Ingredients Frigidly Cold
When you are making the dough for the Fluffy Gluten Free Dumplings, resist the urge to let your butter sit out. It must be super cold, almost straight from the freezer, and cut into tiny cubes. When those cold butter pieces hit the hot stew, they melt slowly, creating steam pockets inside the dough. That steam expands, and boom—you’ve got light, airy dumplings instead of dense hockey pucks. Use cold milk too, okay? It makes a huge difference in the final texture!
Mastering the Simmer Phase
Once you drop those dumplings into the pot, the stew needs to maintain a low, steady simmer—not a rolling boil. A hard boil will immediately tear apart the delicate GF structure of the dumplings, and they’ll integrate themselves into the stew when you wanted them floating proudly on top. You are essentially steaming them into submission for those precious 15 minutes. Resist the urge to peek! Seriously, every time you lift the lid, you lose all that trapped heat and steam, and the dumplings won’t cook properly through the center.

Alternative Cooking Methods: Crockpot Gluten Free Chicken and Dumplings and Instant Pot Chicken and Dumplings Gluten Free
Listen, I get it. Sometimes you just can’t babysit a pot on the stovetop, especially when you’re trying to organize a whole Easy Gluten Free Dinner! Good news—this recipe adapts beautifully for making Crockpot Gluten Free Chicken and Dumplings or even using your Instant Pot for lightning-fast results.
For the slow cooker, assemble everything *except* the dumpling dough right in the pot. Cook low and slow for about 6 to 8 hours until the chicken is falling apart. Then, right at the end, you drop your dumpling mixture right onto the top, cover it, and let it steam for the last 30 minutes. Just like the stovetop, resist lifting that lid!
If you’re hitting the high-speed route with the Instant Pot Chicken and Dumplings Gluten Free, use the Sauté function first for your browning and veggie softening. Then pressure cook everything (broth and contents) for about 5 minutes at high pressure, followed by a quick natural release. Finally, stir in the cream, drop your dumplings on top, secure the lid again, and use the Steam function for just 5 minutes. Easy peasy!
If you want another amazing slow cooker concept, you have to try my slow cooker Moroccan chickpea stew—it’s vegetarian but just as hearty!
Ingredient Notes and Dietary Variations for Gluten Free Chicken and Dumplings
One of the best parts about cooking from scratch is making swaps! Since we’ve already perfected this recipe to be a reliable Gluten Free Chicken and Dumplings staple, we can easily tweak it for other needs. Life happens, and our pantries change, so I always make sure my favorite recipes can bend a little without breaking.
If you’re looking for something less rich on the side, you might love how great this stew tastes alongside my creamy honey butter skillet corn!
Making This Recipe Dairy Free Gluten Free Dumplings Friendly
This is honestly so simple, it barely counts as a change! If you or a guest can’t do dairy, we just swap out the two primary cream/milk components. Instead of heavy cream in the stew, use a full-fat, good-quality can of coconut milk. It adds that necessary richness without smelling like coconut, I promise! Coconut milk has a totally neutral flavor once it’s simmered with the thyme and chicken!
For the dumplings, swap the cold regular milk for any non-dairy milk you prefer—almond, oat, or soy all work just fine. The cold butter in the dumplings is the main texture driver, but even if you substitute it with a high-quality vegan butter stick, you should still get mostly successful results. This makes it the perfect base for Dairy Free Gluten Free Dumplings!
Thoughts on Paleo Chicken and Dumplings Adaptations
Okay, true Paleo is tricky here, mostly because the dumplings are the main event, and traditional biscuit-style dumplings rely heavily on grain substitutes that aren’t allowed in strict Paleo. If you want to try to manage a Paleo Chicken and Dumplings approach, you’d need to skip the flour-based dumplings entirely.
Instead of dropping dough, you could try using sweet potato rounds or thinly sliced turnips simmered *with* the chicken in the broth until tender. That would give you a hearty vegetable substitute that absorbs all that delicious broth flavor. The base stew itself—the chicken, veggies, broth, and onion—is already very weeknight Paleo friendly!
Serving Suggestions for Your One Pot Gluten Free Chicken Stew
Once you finally get that lid off and see those perfectly steamed, Fluffy Gluten Free Dumplings floating in that rich broth, you’re practically ready to eat, right? But serving this One Pot Gluten Free Chicken Stew properly makes the whole meal feel complete. Since the stew itself is so hearty, thick, and deeply savory, you don’t need a complicated side dish. Keep it simple—the star of the show is that creamy chicken!
I love adding a little pop of color and freshness right before serving. Freshly snipped chives or parsley sprinkled liberally over the top cuts through the richness just perfectly. It wakes everything up! Also, if you want a little something green on the side, a very simple, brightly dressed salad is fantastic.
When I’m making this for a really gloomy, cold evening, I sometimes go for a quick, tangy side salad with lemon vinaigrette. That acidity really balances out the heavy cream factor in the stew. If you need a fantastic cure-all soup for when you’re feeling under the weather, I highly recommend checking out my penicillin soup recipe for later!

Storage and Reheating Instructions for Leftover Gluten Free Chicken and Dumplings
This is such a great recipe because it’s even good the next day, though I have to be honest with you: the dumplings are the sacrificial lamb of leftovers! They are so light and fluffy when freshly steamed that after they sit overnight in the creamy broth, they do soften up a bit. It’s just part of the nature of Fluffy Gluten Free Dumplings in a wet environment!
But don’t let that stop you, because the stew base is even *more* flavorful the next day. You’ll want to store leftovers in an airtight container in the fridge. They should keep beautifully for about 3 to 4 days if you keep them sealed up tight.
If you have a bunch left and need ideas for later, you could try mixing the stew base (minus the soggy dumplings) with some rice or crushing up some plain potato chips over the top. For a sweet treat later in the week, you can always make my easy baked apples with cinnamon!
The Best Way to Reheat Your Leftovers
Reheating is where you have to be gentle if you added the dumplings directly to the stew when you first served it. Microwaving is definitely the fastest way to go for a single serving. Pop it in a microwave-safe bowl and heat in 30-second bursts, stirring in between, just until it’s steaming hot all the way through.
If you are reheating a larger portion, I push you toward the stovetop. Transfer the stew and dumplings to a pot over medium-low heat. Cover it and let it warm up slowly. This prevents that thick cream base from scorching on the bottom, which happens super fast in a hot pan.
What to Do If Your Dumplings Got Too Soft
This is my little trick for the morning after: if the dumplings have completely disintegrated or are just mushy, don’t toss them! Just remove the dumplings with a slotted spoon before reheating the main stew base. Reheat your stew—which should still be incredibly flavorful—and then, right when it’s piping hot, drop on some fresh, quick-made biscuits on top. It takes five minutes to whip up fresh dumplings, and it makes the reheated meal taste brand new!
Frequently Asked Questions About Gluten Free Chicken and Dumplings
I totally get it; when you’re trying to make a special meal like this Gluten Free Chicken and Dumplings, you’re going to have a lot of little doubts. That’s okay! We want our Easy Gluten Free Dinner to turn out perfect, especially when we are aiming for that wonderfully thick, comfort-food texture. Here are some of the questions I always get asked about making sure these turn out perfectly fluffy every time.
If you’re looking for another satisfying dish, you can always check out my favorite awesome 30-minute spaghetti pie!
Can I use store-bought gluten free biscuit mix for the dumplings?
Look, I champion convenience, but for these, I really, really advise against it if you want those amazing, light, Fluffy Gluten Free Dumplings! Those mixes—even the GF ones—are formulated to bake up like standard biscuits, often using different liquid ratios. Plus, commercial mixes tend to have more sugar or other additives that can behave strangely when dropped directly into simmering broth.
Stick to the from-scratch method using the flour, baking powder, cold butter, and milk listed above. It takes maybe two extra minutes of mixing, but it makes the difference between a tender, steamed dumpling and something that might turn out heavy or slightly gummy. Trust me on this one—the effort is worth the texture!
How long can I store leftovers of this gluten free chicken and dumplings?
Because of that lovely heavy cream we add to the stew base, you’ll want to keep things cool relatively quickly. Stored in an airtight container, your leftover Gluten Free Chicken and Dumplings will stay great in the refrigerator for about 3 to 4 days safely. Just remember what I said: the texture of the dumplings will definitely change.
If you want to freeze it, that’s possible too! Freeze the stew base *without* the dumplings first. If you freeze it with the dumplings already in there, they will likely become inedible globs upon thawing. You can always make a fresh batch of dumplings when you decide to eat the thawed stew!
What is the best gluten free flour blend for these dumplings?
This is the million-dollar question for any GF baking! For this recipe, the best flour blend is a 1-to-1 replacement blend that already has xanthan gum included. Brands like King Arthur Measure for Measure or Bob’s Red Mill 1-to-1 work fantastically for me. They are balanced for structure, which is crucial for keeping those dumplings afloat.
If you happen to use a blend that *doesn’t* have xanthan gum, you must add about half a teaspoon of pure xanthan gum to the dry ingredients for this recipe. If you skip the gum entirely, you’re back to the mush problem because there’s no structure to hold the dumpling together as it steams in that rich broth!
PrintGluten Free Chicken and Dumplings
Make rich, creamy gluten free chicken and dumplings using simple ingredients for a comforting meal.
- Prep Time: 15 min
- Cook Time: 40 min
- Total Time: 55 min
- Yield: 4 servings
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 2 tablespoons olive oil
- 1 pound boneless, skinless chicken breasts or thighs, cut into 1-inch pieces
- 1 medium yellow onion, chopped
- 2 carrots, peeled and sliced
- 2 celery stalks, sliced
- 4 cups gluten free chicken broth
- 1/2 cup heavy cream or full-fat coconut milk for dairy free
- 1/2 teaspoon dried thyme
- 1/4 teaspoon black pepper
- 1/2 teaspoon salt
- 1 cup gluten free all-purpose flour blend (with xanthan gum)
- 1 tablespoon baking powder
- 1/2 teaspoon salt (for dumplings)
- 1/2 cup cold milk (dairy or non-dairy)
- 1/4 cup cold butter, cut into small pieces
Instructions
- Heat olive oil in a large pot or Dutch oven over medium heat. Add chicken and cook until lightly browned on all sides. Remove chicken and set aside.
- Add onion, carrots, and celery to the pot. Cook until softened, about 5 to 7 minutes.
- Return the chicken to the pot. Pour in the chicken broth, thyme, pepper, and salt. Bring the mixture to a simmer. Reduce heat to low, cover, and cook for 15 minutes.
- While the chicken simmers, prepare the dumplings. In a medium bowl, whisk together the gluten free flour blend, baking powder, and salt.
- Cut in the cold butter using a pastry blender or your fingers until the mixture resembles coarse crumbs. Stir in the cold milk until just combined to form a soft dough. Do not overmix.
- Remove the lid from the pot. Stir the heavy cream into the simmering broth mixture.
- Drop the dumpling dough by spoonfuls onto the simmering stew. Do not crowd the dumplings.
- Cover the pot tightly and cook for 15 minutes without lifting the lid to allow the dumplings to steam and cook through.
- Serve hot.
Notes
- For Crockpot cooking: Combine all ingredients except the dumpling dough in the slow cooker. Cook on low for 6-8 hours. Drop dumplings on top during the last 30 minutes of cooking, cover, and cook until done.
- For Instant Pot: Use the Sauté function to brown the chicken and cook vegetables. Add broth and seasonings, then pressure cook for 5 minutes, followed by a natural pressure release for 5 minutes. Stir in cream. Drop dumplings on top, cover, and use the Steam function for 5 minutes.
- To make dairy free, use coconut milk instead of heavy cream and use non-dairy milk for the dumplings.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 4
- Sodium: 650
- Fat: 22
- Saturated Fat: 10
- Unsaturated Fat: 12
- Trans Fat: 0
- Carbohydrates: 35
- Fiber: 3
- Protein: 30
- Cholesterol: 110























Leave a Reply